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Moving Safely: How to Avoid Injuries

Tips on Moving Safely from Rose Moving & Storage

A lot of people never think twice about safety when moving until they actually suffer an injury. With any relocation, there are things to avoid, ensuring you are moving safely. If you plan to handle your upcoming move yourself, consider these helpful tips.

  • Packing – A back strain is the most common injury sustained when moving. Usually, this occurs from lifting overpacked boxes. Even if you have strong muscles, remember, you have multiple boxes to move, as well as furniture and other larger pieces. For moving safely, never pack boxes or containers that weigh more than 50 pounds and always lift with your knees, not your back.
  • Sharp Objects – Carefully wrap all sharp objects before packing them. For example, if you put a set of steak knives in a box without any protection, you could easily cut yourself when unpacking. Especially if you forget to label your boxes, you might reach inside, forgetting about the knives.
  • Hydration – Another great tip for moving safely is to stay hydrated. Even if you relocate during the winter, with so much physical exertion, you could become dehydrated in very little time.
  • Equipment – They make moving dollies for a reason. Rather than load one box at a time onto the truck, take advantage of the dolly provided by the moving company. You can also use this piece of equipment for loading and unloading dressers, nightstands, appliances, and more.
  • Clothing – Pay attention to the clothes you wear while moving. Avoid anything with dangling ties or loose-fitting items as they could catch on something, causing you to fall. Be sure you wear comfortable but good-supporting footwear and clothing items that match the weather.
  • Breaks – While you want to pack and load as quickly as possible so you can be on your way, that often comes at a risk. It’s important to pace yourself to avoid accidents. Taking a 10-minute break several times throughout the moving process will make a significant difference in your stamina.
  • Pathway – Another tip for moving safely, be sure you have a clear path through the house and yard to the truck. One small child’s toy or even a dog bone is enough to cause a serious injury from falling.

Rose Moving & Storage is Here to Help

The best tip for moving safely is to hire a reputable company to assist with every aspect of the process. Rose Moving & Storage offers customized solutions and is always ready to help. Contact us today to see how we can keep you safe during your upcoming move.