Rose Moving Professionals Share Their Moving Day Safety Tips
Even those in excellent physical condition may find moving day to be difficult. If you decide to move yourself rather than hire movers, it’s crucial that you take the necessary safety measures to prevent any accidents. Check out our experienced movers’ advice on how to be safe on moving day.
Prepare Your Body
Working on your core strength in the weeks leading up to moving day will help you prevent getting hurt. Make it a habit to perform daily workouts like planks and sit-ups. The muscles in your back and abs that you use to move can also be strengthened by lifting free weights. Your muscles can prepare for such a physically hard day by simply stretching for five minutes each morning.
Don’t Overpack Your Boxes
You are aware of the dangers of excessive weightlifting. If you are carrying a large package, you run the risk of injuring your back, tripping and breaking your toe, or falling. Avoid injuring yourself by not packing your boxes too full, especially the smaller ones. Depending on your level of fitness, you may be able to carry more than 40 pounds in each box, but that relies on how much you can carry for an entire day. You may want to keep the weight of the boxes at around 30-35 pounds if you’ve previously suffered from back or knee pain.
Use the Right Equipment
To assist you in relocating, use items such as a furniture dolly, appliance dolly, stair dolly, furniture sliders, and moving straps. This will lessen your workload and prevent injury. You and your movers are less likely to suffer an injury because this equipment can support a significant amount of weight.
Wear the Right Clothes
On moving day, what you wear can affect whether or not you get hurt. It’s less likely that you’ll get cut or scratched if you wear gloves, long sleeves, and pants. It’s also less likely that you’ll damage your toes if something heavy falls on your feet if you wear shoes with closed toes. Work boots with a lot of support can prevent your ankle from twisting when you move.
Contact Us
If you would like to hire movers instead of doing it yourself, contact us today. We are here to help with anything you need for moving day!